Starting to Gain Some Weight
July 28, 2008 3:55 pm FoodI wrote a few weeks ago that I’m actually trying to put on some weight. At the time that I wrote that post I probably weighed somewhere in the neighborhood of 190 lbs. Well, as of last Thursday I weighed in at 201! Not bad for only being on the program for about 2 weeks.
Now of course, I don’t expect the growth to continue at this rate, but it’s nice to see some early success. I read in the book that I’m following (Scrawny to Brawny) that gaining mass is a battle, and your weapon is a FORK!
Admittedly I didn’t really understand that when I first started working out a few years ago, but now I think I’m starting to get it.
Super Food Quinoa!
Trying to Gain Weight
I’m Sore Today…But it Feels Good!
Hitting a Plateau
Still Working on Changing Personal Prejudices
tags: fitness, health
Congratulations are in order… Keep it up and good luck!
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Do you Know what percentage of the 11 lbs is muscle? In any Case..keep at it!
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It is good that you have started dieting.Worldwide, obesity is the biggest obstacle to the social welfare. Congrats for the loss of that extra pound…
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Nice work man. It really does take a lot of ‘eating’ to get the weight up. Scrawny to Brawny is a great program, so keep with it!
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My metabolism is like a F1 Car
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congrats dude.. i guess i won’t be able to sell anything of my diet things here
my metabolism is like an old car
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