Eating the Same Thing Every Day
September 24, 2008 10:52 am Food
Do you ever find yourself just eating the same thing all the time? I’m finding I’m in one of those ruts where I really don’t have much variety in my diet. Here’s a sample:
- Eggs, Toast, and Cereal
- Oatmeal, Hard-boiled Eggs, Banana
- Hamburger Patty with either rice or bread plus salad
- Some type of sandwich
- Whatever my wife makes for dinner
- Egg Sandwich or Cereal
I need some variety!!! Granted, right now I’m just tying to eat enough to add a little more meat to my skinny frame, but I could still use some variety. Any ideas???
Lame Oyster Joke
What is the Connection Between Snow and Oranges???
Trying to Gain Weight
Hitting a Plateau
Resisting Candy Urges - This is Tough!
tags: fitness, Food, health
For the last couple of weeks i have been eating the same thing over and over again. Its called humble pie. Care for a slice?
[Reply]
Get a crockpot and make some easy dishes that will be ready by dinner… I like throwing in a bunch of stuff for a stew in the morning and it’s ready when I get home.
[Reply]
Well since you have a tendency to eat the same things why not try using potatoes. You can make french fries, potato salad, hash browns or even garlic potatoes. You can make it several different ways so you really don’t have to put too much thought into it.
Renita
[Reply]
I know what you mean. I do the same, day in and day out. I usually eat pasta, yogurt, a sandwich and salad. These are pretty much my staples.
Ah yes, I also eat a lot of cereal because it is quick to grab. I hate cooking and my wife works all day so no chance of getting fed.
[Reply]
its great to have habits and your body likes to eat things that it understands… however its also import to eat a variety of food so that u can get all the different vitamins and minerals. you really just have to find a balance
[Reply]
The main thing that stops most people from experimenting with new recipes is because they think they’ve not got enough time to try something new. Rubbish!
There are lots of really yummy meals that you can make quickly and easily with very basic ingredients. Pull out those cook books that everyone has stashed away and pick out something different to try. You just have to get motivated!
[Reply]
Dan Reply:
October 28th, 2008 at 6:58 am
Eating for Life by Bill Phillips has some really good options for things like that. But thanks for the motivation to try something new!
[Reply]
I have also that kind of experience this week. My solution, i always ask my mom to cook a variety of quick to cook food.Then she did it, a quick to cook kind of food but surely a different recipe everyday.If i were you try to search for a recipe of food that have the same nutrients that your usual food have.You can have a cook book for a guide or try to research on the net,surely there are many recipe website out there!Be resourceful & creative.So you can have a variety of food.
[Reply]
Dan Reply:
November 17th, 2008 at 9:01 am
Good tip, thanks!
[Reply]
BPO Philippines Reply:
November 17th, 2008 at 6:20 pm
You’re welcome!Hope you enjoy your meal now!Truly a different variety of food everyday increase your appetite.Have a happy meal everyday!!:)
[Reply]