Back to the Gym
May 2, 2008 9:10 am Random News
Ahh…. I finally made it back to the gym yesterday and had a great workout! With the baby being born, wife going through surgury, and all that other crazy stuff I haven’t been inside a gym since January!
So now I remember what it feels like to do squats and then not feel the pain until the next day. I’ve always wondered about that, but this time I knew that I’d be sore. But it was worth it!
Honestly I really enjoy working out. Currently I’ll probably only be able to go twice a week, but I have to admit that I’ve missed it. I’ve been doing my best to still get in a workout by doing pushups or using resistance bands, but it really just isn’t the same. One thing I’ve learned though is that you can at least still keep getting exercise when you don’t have access to a gym, you just have to make it happen!
To Be Close or Far From Family…
Hitting a Plateau
I Miss Having Summer Vacation…
I’m Sore Today…But it Feels Good!
Getting the Right Credit Card
tags: exercise, fitness, health
Good for you.I haven’t been in a gym since last summer.I promised myself that I’ll go next week .
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Nice, I already trying for 2 month but I can’t find time
. Gooood, I was having great time in gym sometimes 
.
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No Pain, No Gain, right
Nice blog you got here thanks for sharing you stories
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Yeah I want to get back to the gym. I kinda slacked off because of this annoying sinus infection that was lingering around. Now I slept funny on my shoulder so THAT hurts. I’m falling apart!
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Man, you are lucky since just stop for 3 months. I have stop go to work out since 2007 june till now. Nearly a year and my weight rise from 70 to 80 kg. %$#@#$@! I now moving to a new place and still searching for the gym around here. Wish you good luck and always have a great day!
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Congrats. Physical Fitness is essential to a healthy life. The gym can be boring at times.
Have you ever tried doing Brazilian Jiu-Jitsu? Its a great wokout!
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How I wish I could get back to the gym again… My self discipline is terrible for 4 months now…this message is inspiring though.. thanks
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Ahh, love the feeling of the day after being back at the gym, feel like a proper old man. Going downstairs after a day of squats is a challenge.
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keep working out out, man. I just started a month ago and I am so happy about that
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Glad to hear that you made it back to the gym. I like nothing more than the pain I feel the next few days after a true workout. I need to get into the gym more often myself. I often forget how good it makes me feel.
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I tried the resistance bands too but got a board with them, good to make the effort though.
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I used to use free weights more than I do now, but I also found some excellent ways to build muscle without weights. However, being surrounded by all that heavy equipment, like at a gym, is somewhat motivational in its self. Hey, twice a week isn’t bad at all. Good luck with your physical fitness goals in the future… Cheers!
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Merry Christmas to your happy family.
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While changing your training variables is an integral part of the success of your training program, your workouts shouldn’t be drastically different every single time. If you are all over the place on each workout and never try to repeat and improve on specific exercises for specific set and rep schemes with specific rest intervals, then your body has no basis to improve on its current condition.
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I know what you mean about squatting and not feeling it until the next day. When we moved to a new house, I went up and down stairs dozens of times. The next day I felt it.
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Aliens & Babes Reply:
December 28th, 2011 at 12:50 pm
Yeah, lactic acid set in due to mere oxygen depletion from exertion; try working out more and your body will develop additional blood vessels to carry more oxygen to your muscles, cells or whatever.
I feel the same way, when I have had marathon sex for extended periods of time with hot babes, after a transitory hiatus of sensory pleasure and utter erections; ha-ha!
—Aliens and babes, anyone?
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